Joined in March 2023
#MBlog #JulyHealthCampaign #Hearthealth @education • Heart-healthy living involves understanding your risk, making healthy choices, and taking steps to reduce your chances of getting heart disease. • By taking following preventive measures, you can lower your risk of heart diseases?
#MBlog #JulyHealthCampaign #Nutrition Only a plate full of nutritious food isn't enough for healthy body & mind. Here are 2 factors that affect your overall diet and health: 1. How you prepare your food? 2. How you eat your food? Add "Mindfulness" in these factors to see amazing results. @education
#Mblog #JulyHealthCampaign #Psychology “Art washes away from the soul the dust of everyday life.” – Pablo Picasso We need to nurture artist hiding inside us. We need to pursue atleast one hobby that soothes our mind. Here is the glimpse of beginner's journey of Acrylics. ❤️?️? @education
#MBlog #Julyhealthcampaign #Fitness • Body’s natural pain reliever. • Body produces it in response to stress or discomfort. • Levels may increase during reward-producing activities such as eating, working out, or having sex. #Let'stalkabouthormones @education
#MBlog #JulyHealthCampaign #Hearthealth @education • Heart-healthy living involves understanding your risk, making healthy choices, and taking steps to reduce your chances of getting heart disease. • By taking following preventive measures, you can lower your risk of heart diseases?
#MBlog #JulyHealthCampaign #Nutrition Only a plate full of nutritious food isn't enough for healthy body & mind. Here are 2 factors that affect your overall diet and health: 1. How you prepare your food? 2. How you eat your food? Add "Mindfulness" in these factors to see amazing results. @education
#Mblog #JulyHealthCampaign #Psychology “Art washes away from the soul the dust of everyday life.” – Pablo Picasso We need to nurture artist hiding inside us. We need to pursue atleast one hobby that soothes our mind. Here is the glimpse of beginner's journey of Acrylics. ❤️?️? @education
#MBlog #Julyhealthcampaign #Fitness • Body’s natural pain reliever. • Body produces it in response to stress or discomfort. • Levels may increase during reward-producing activities such as eating, working out, or having sex. #Let'stalkabouthormones @education
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